Welcome
I’m glad you’re here. I’m a Registered Psychotherapist, Certified Art Therapist, EMDR Therapist and Certified Clinical Trauma Professional.
Life can often feel too intense. We all deserve support. Psychotherapy can be a powerful way to work through those moments in life when we can’t see a way forward: when we feel stuck, lost, alone, disconnected, and overwhelmed. I support clients in building insight and achieving mind-body integration.
Whatever you may be struggling with, you don’t have to do it alone. In the context of a strong therapeutic relationship, we can make sense of your experience and help you work through it, together.
Erika Reid
MA, RP, CCTP, RYT | Registered Psychotherapist | Registered Art Therapist | EMDR Therapist
I am passionate about a holistic and embodied approach to mental health care - one that honours the entire person and all aspects of being: physical, mental, emotional, spiritual. I acknowledge that our bodies hold the whole of our life experience, and therefore must be included in the healing process. I specialize in working with clients who identify concerns relating to histories of trauma, as well as anxiety, depression, social struggles, major life changes, chronic shame, and emotion regulation struggles. I help clients rediscover or deepen a sense of safety and vitality in their bodies, their choices and their relationships.
